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About Sohini

Sohini Shah is a Registered Dietitian (RD –USA) who holds a degree in Food Science and human nutrition with a specialization in dietetics from University of Florida. She is a board qualified dietitian registered with the Academy of Nutrition and Dietetics – One of the world’s largest organizations of food and nutrition professionals. Sohini is also a member of the Illinois Dietetic Association.

Sohini   has  gained an extensive clinical experience working in the dietetics  department  at  one of the  finest  medical  centers  in Chicago  Loyola  university  medical  centre.  She  has  worked  in  different  units of a hospital  including  Cardiac wards , Critical  and  Surgical  intensive  care.  She has served on a medical team for the progress of patients on nutritional support.

Apart from  her  dietetics  background , Sohini  herself  has  lost  weight,( 16 kg’s) and  has  maintained the weight loss  since 2002. She has been very  active  ever  since  her  weight  loss  in the  field  of  nutrition  and  fitness. She is a trained dancer and has performed 6 shows in India as well as the US. She has trained in various dance forms such as ballet, jazz, salsa and contemporary dance.  Running is her passion and she usually likes to go for a 4-5 km run.

Sohini’s Fitness Funda: Dance, Running, Aerobics, Strength training, Yoga, Zumba.....Whatever makes your soul beat!

WORK   IT OUT!! A balance between cardio, strength training and conditioning

 

Sohini Shah, BS, RD (Registered Dietitian - USA)

Member of the Academy of Nutrition and Dietitics
Member of the Illinois Dietetic Association
Member of the Ahmedabad Dietetic Association