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About Sohini
Sohini Shah is a Registered Dietitian (RD –USA) who holds a degree in Food Science and human nutrition with a specialization in dietetics from University of Florida. She is a board qualified dietitian registered with the Academy of Nutrition and Dietetics – One of the world’s largest organizations of food and nutrition professionals. Sohini is also a member of the Illinois Dietetic Association.
Sohini has gained an extensive clinical experience working in the dietetics department at one of the finest medical centers in Chicago Loyola university medical centre. She has worked in different units of a hospital including Cardiac wards , Critical and Surgical intensive care. She has served on a medical team for the progress of patients on nutritional support.
Apart from her dietetics background , Sohini herself has lost weight,( 16 kg’s) and has maintained the weight loss since 2002. She has been very active ever since her weight loss in the field of nutrition and fitness. She is a trained dancer and has performed 6 shows in India as well as the US. She has trained in various dance forms such as ballet, jazz, salsa and contemporary dance. Running is her passion and she usually likes to go for a 4-5 km run.
Sohini’s Fitness Funda: Dance, Running, Aerobics, Strength training, Yoga, Zumba.....Whatever makes your soul beat!
WORK IT OUT!! A balance between cardio, strength training and conditioning